Nettoursindia is introducing Yoga Retreat Program which has been taking place successfully for the past 40 years in the pristine surroundings of the hill station Dharamshala. As you know Yoga is a vast science and the practice of asanas or postures is the most commonly understood but only one aspect of Yoga. Yoga Retreat in India is based on the teachings of Swami Sivananda and Swami Vishnudevananda and is designed to help you develop a strong practice which can be incorporated into your daily life. Living in the ashrams following a simple structured daily program allows you to focus on yourself during the course of the Yoga Retreat in India. You will have the opportunity to practice Yoga Asnas (postures) , relaxation , cleansing techniques called Kriyas, Pranayama or the science of breath and breath control and guided meditation. Besides the Yoga Retreat in India will give an opportunity to practice selfless service and be introduced to the Yogic Theory contained in the ancient scriptures of India.
The 05 day Yoga Retreat in India will give you an opportunity to first let your body clear from impurities and the mind be cleansed of disturbing thoughts. The retreat will include specially controlled vegetarian diet, fresh air from the Himalayan region, serene surroundings, a relaxed and peaceful environment, mentally and emotionally aligned gathering of like minded people, educated lectures on Yoga philosophy, highly trend teachers and guides. With the practice of Pranayama, Asanas and relaxation, you slowly become meditative and your health improves and you have perception of a better way of life. The approach to teaching is personal, focusing on individual students. We have experienced the results of Yoga Retreat with the participants who have reported an increased strength, flexibility, greater spiritual awareness, improved power of concentration, enhanced self –esteem and a new found sense of self discipline through proper exercise, proper breathing and relaxation, suitable diet, positive thinking and meditation.
The Yoga Retreat in India is planned for arrivals in September and October and the dates of the Retreat are:
First Yoga Retreat – 11th September to 21st September
Second Yoga Retreat – 18th September to 28th September
Third Yoga Retreat – 25th September to 05th October
Fourth Yoga Retreat – 03rd October to 13th October
Fifth Yoga Retreat – 10th October to 20th October
You can choose the date that is suitable and book the complete Tour Retreat Package at the earliest to ensure space as it is one of the popular Yoga Retreats in India and gets filled up very quickly. If you wish to join the Yoga Retreat, please email us your confirmation and submit a US $500 deposit. On receipt of deposit we will send you a detailed day wise tour itinerary.
For details write to Sandhya Pande at email@example.com